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Have you heard of fitness tracking?
The market is currently getting flooded with all
sorts of high-tech fitness tracking devices that
promise to give you the information you need to
improve your health quickly and easily.
Although fitness tracking can make it easier to
see major improvements in fitness and health,
there’s a downside.
There are so many options out there, it’s
difficult to know what’s right and what is just a
waste of your time and money.
That’s why, I’m spent the time to put together
the ultimate guide on using fitness tracking to
improve your health.
Inside, you’ll discover everything you need to
know what works… what doesn’t.
* How to choose the right fitness tracking options
* The most effective way to track calories
* How to work out your resting metabolic rate and
active metabolic rate
* The little-known method for monitoring your
* How to measure your grip strength
* How to make sure you’re always maximizing
results by training in the fat burning zone
* How to use HIIT with a running watch
* How to calculate and compare your strength
* How to improve your brain with brain training
* How to increase your motivation with
“gamification” (you’ll LOVE this one)
* How to GUARANTEE that your training program
gives you the weight loss you’re looking for…
* And MUCH more…
To get a more in-depth look at what’s included,
click the link below now… Download
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