The High Protein Handbook #2

The brand new High Protein Handbook #2 from Food For Fitness contains 30 delicious, healthy, easy to make, high protein recipes that the whole family will love. 

All the meals come with full nutrition information including calories, protein, carbohydrates and fat content which makes them easy to enjoy as part of a healthy nutrition regime.

Each tasty recipe comes with simple instructions and beautiful photographs of each meal so they’re easy to prepare and enjoy.

Wave goodbye to boring broccoli and bland brown rice. The High Protein Handbook will transform the way you eat healthily.

‘Anyone who knows me knows I like my cooking, and Scott has compiled some of the quickest, tastiest and most importantly, healthiest recipes I’ve seen in this neat eBook!’

‘This is a fantastic recipe book! If your goal is to get fit, then it will help kick-start your healthy lifestyle. And if you’re already a keen gym-goer or an athlete like me, it’s great too as it’s full of simple, healthy meals to keep you on track.’

‘The High Protein Handbook makes it convenient to eat well. And that’s huge. Having a strategy: a series of ‘done for you’ high-protein meals that are simple to prepare, and satisfying to taste, means you can spare your precious willpower and stay on track with your health and fitness.’

‘Anyone who knows me knows I like my cooking, and Scott has compiled some of the quickest, tastiest and most importantly, healthiest recipes I’ve seen in this neat eBook!’

‘This is a fantastic recipe book! If your goal is to get fit, then it will help kick-start your healthy lifestyle. And if you’re already a keen gym-goer or an athlete like me, it’s great too as it…

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