The Grain-Free Snacker – Ditch The Wheat

But what about snacks that appeal to you? You don’t want another carrot stick & ranch dip, do you? (Especially if you can’t digest that dairy!)

Many health gurus say snacking is unnecessary and hinders your weight-loss goals. Instead, they recommend increasing the size of your meals to avoid hunger between meals. There’s a lot of truth to that. But it’s not the end of the world to indulge in a craving for something sweet or crunchy. Snacking can be a healthy occasional indulgence. It can bring a sense of balance to your lifestyle, where you are not depriving yourself, but instead, finding healthy ways to deal with your cravings.

I’m Carol Lovett. I’ve been developing grain-free recipes for over three years. I live and breathe this lifestyle. For this digital cookbook I’m bringing you my best snack recipes.

Over three years ago, I sat in my doctor’s office, desperate for some answers after years of suffering from irritable bowel syndrome (IBS), stomach pains and fatigue. I was told to ditch the wheat! I stopped eating gluten around Christmas and I went 100% grain-free after New Year’s Eve. For the first time, I found relief. If this sounds like you, I know I can help you adjust. I have many recipes in The Grain-Free Snacker that will make you feel like you’re not missing out on anything.

I want you to thrive on your grain-free lifestyle. I don’t want you to miss eating cookies. I’ve even included dairy-free dips that taste delicious.

Ohhh, have I told you there are recipes for dairy-free ice cream, popsicles and grain-free party snacks your friends will actually like?!

I know how much you miss eating…