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What Can A Former 308-Pound “Couch Potato” Teach You About Losing Weight?

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Let Me Ask You a Question… Maybe You’ve Felt This Way Too? You commit to yourself that you’re going to get into shape. You’re totally confident that “this time” you’re going to lose the weight, and keep it off. You pick a diet and jump in… and for a few days it goes great. It seems like it’s really going to work this time. Then… it gets complicated. Every meal becomes a mental battle. What foods to eat? How many calories? You get busy. Suddenly fighting the endless food cravings… calorie counts… food restrictions… weighing each item… calculating portion sizes… it’s exhausting! I would go out with friends and I’d either watch them eat while I picked at a salad… Or I’d break down… Eat twice as much as I normally would… And end up feeling terrible about myself! Whatever the reason, it just seems like something always knocks you off the plan… You tell yourself you’ll start again “tomorrow” but tomorrow never comes. And before you know it, you’ve gained all the weight back… and more! When I look back at those times it’s like I was doing whatever the “diet gurus” and their fancy plans told me, even though every single time, I ended up right back where I started… depressed… and a little bit fatter than when I started. In every other area of my life I was 100% in control. Ever wonder how an in control, intelligent, clever, and successful person like you can find losing weight so complicated and impossible? I wondered the same thing. Which is exactly why I’m writing this page for you. Because I want to share the story of how blind luck led me to “crack the code” on…

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