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Eat Well, Eat Contentedly, For a Lifetime!
Losing weight is hard. Keeping it off is harder.
Everyone knows that eating fewer calories than you burn is what leads to lost weight. And yet, losing weight is hard.
Furthermore, when you finally get to the point of beginning to lose weight, your metabolism slows down almost immediately. That makes continued weight loss even harder!
It is a major struggle for many people.
A slowed metabolism due to reduced food consumption is your bodyâs natural reaction to its new, lower-calorie environment. Our bodies are always trying to maintain equilibrium. You could call it the bodyâs âsurvival instinctâ. For those people and societies where food and wealth are not in such abundance, this was and is an absolutely necessary, life-saving feature of the human body.
For us, though, it just makes losing weight even harder. As your metabolism slows down, you have to consume even fewer calories in order to lose more weight, and/or figure out ways to speed your metabolism back up.
Exercise is one way to speed up metabolism. Not only do you burn calories while you exercise, but building muscle means the body will burn more calories even while it is not moving. There are a myriad of other benefits to exercise, so DONâT NEGLECT EXERCISE! (more on this later!)
At some point, though, your metabolism can only be boosted so much. So, you will need to consume fewer calories. And by the way, that isnât a reduction in the short term. Thatâs forever. Remember, keeping weight off is the really hard part.
Thatâs why diet plans fail.
Succeeding on a diet plan is nice, and it gives a boost of confidence, but it only really matters if you can keep the weight off. In fact, succeeding on a diet plan only to gain the weight back is even worse for you than just maintaining your original weight!
It’s time to end the struggle.
There are two paths available to the DIETER…
On the left, the Old Path…
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If diet plans are short-sighted, and doomed to fail in the end, WHAT IS THE SOLUTION?
The answer is exactly what we DONâT want to hear: We need a lifestyle change.
Every Diet Plan we come across talks about which foods we should eat, and which ones we shouldnât, and for good reason…knowing what to eat and what not to eat is an extremely important part of healthy living.
But thereâs a huge problem:
DIET PLANS DON’T PROVIDE THE FORMULA FOR HOW TO
CREATE A VIBRANT, HEALTHY, SUSTAINABLE LIFESTYLE
The âHOWâ is exactly what the PERFECT SUCCESS method is tailored to answer.
Those, and many other questions will be answered in full.
Instead of focusing on WHAT to eat, and âwhite-knuckling itâ through our diets to their completion, the PERFECT SUCCESS method shows HOW to transform into a person who…
First, we address the problem
If you have had trouble keeping weight off to this point in your life, or perhaps have had trouble losing it in the first place, that is evidence of habits you have developed over the years. Since habits are such deeply ingrained parts of ourselves, it is exactly these that must be changed.
Habits, both good and bad, are created over time. By definition, they are not changed overnight. Therefore, even if you succeed on a good diet, failing to create new, good habits will sabotage your many and excellent efforts.
Then, we work, step by step, toward the solution
The way you create good habits is by continually carrying out small parts of those good habits day after day, after day, after day. Carry out only the parts of those habits you are absolutely able to do, not matter how small those parts are.
By consistently practicing those small habits, your ability to continue in them will increase. Your ability to carry out larger and larger tasks related to those habits will increase, too.
When you apply this technique to eating well, you begin to see and experience a lifestyle change that you may never have thought possible.
Furthermore, even though the habits take some time to develop, the anxiety you have had about food may disappear within the first few days. That is because your expectations for yourself will be smaller and more reasonable in the short-term. Smaller, more reasonable expectations in the short-term lead to actual, PERFECT SUCCESS, and your first real chance at long-term success.
You have probably been exposed to people telling you to start small and keep going. This is sound advice, and is definitely an important part of the PERFECT SUCCESS method.
What those pieces of advice were missing was: A PROGRAM THAT STARTS EXACTLY WHERE YOU ARE IN WILLPOWER AND ABILITY, AND CREATES A PATH THAT WILL ALWAYS AND CONSISTENTLY HELP YOU TO IMPROVE YOUR HEALTH AND WELL-BEING.
You do have other options…
A good counselor will definitely help you to develop willpower and good habits. One problem is, one-on-one sessions are extremely expensive.
For some situations it most definitely is worth it, but…
what if you could get all the help you need for developing willpower and good habits for a tiny fraction of that cost?
Wouldn’t that be a thousand times better?
The PERFECT SUCCESS Method is a system that allows you to be your own counselor. You will be given the tools to improve your lifestyle from one week to the next entirely on your own, or with an accountability partner if you so choose.
The idea of being your own counselor may be a scary thought to some, but when you’re saving more than 97% compared to finding a counselor for help, isn’t that worth trying for a couple of weeks?
…that is what the PERFECT SUCCESS METHOD offers you.
Imagine the burden that is lifted! That constant feeling of failure will be gone, and you will immediately be on the path to a healthy lifestyle you thought was only for âthose thin peopleâ who âmost likely were born that way.â
Is there a downside to this approach? Well, that depends on what you are looking for.
If you are looking for a plan that has before and after pictures with huge weight loss in a short amount of time, you may be disappointed.
If you want something really exciting and flashy, this may not be for you.
If you desire a plan that doesnât require consistent work from you, youâll have to look elsewhere.
While you may be a little bit less enthused about a program that doesnât provide huge and immediate weight loss, and
the formula for lasting weight loss, and a new, healthy lifestyle is here for the taking. It does take work, but the one thing you donât have to do, is figure out for yourself what that work looks like.
So many people spend so many countless hours, energy, and wealth trying to âget in shapeâ, but when that time is not spent correctly, it leads to frustration and giving up. With PERFECT SUCCESS, you will need to work, but every moment you spend working will be improving your life for good!
Which of the following two options is preferable…?
Lose 50 pounds over the course of a few months, only to regain in the following months, or…
Lose 50 pounds in a year or so, and keep it off for the rest of your life
The question answers itself! The only question left is…ARE YOU READY FOR THE JOURNEY?
Over the course of your journey, not only will you feel much healthier and lose weight, but…
you will learn how to maintain your new, healthy lifestyle
FOR THE REST OF YOUR LIFE
Take the PERFECT SUCCESS challenge today!
Can you imagine what it will feel like?
As you continue on your journey, you will finally have the confidence in your body you have always wanted. As you continue to grow in the skill of eating well AND in willpower, you will even have the tools to overcome other difficult obstacles in your life, and achieve those always-elusive good habits!
It doesn’t matter if you have quit every diet plan you have ever tried before, and it doesn’t matter if you are so far from where you want to be that it seems like there is no light at the end of the tunnel.
You can use this full-life strategy to be at peace with your eating every day, no matter what you actually consumed. No matter what the âidealâ way to eat is, you will be stress-free with every bite you take and every choice you make.
Itâs hard to imagine a method that could lead to life-long contentment in your eating, but this logical approach can rein in even the worst of eating habits.
Whether you are a binge eater, or just someone who is frustrated by your moment to moment desires, The PERFECT SUCCESS Method will provide you with the achievement and freedom you have always been searching for.
The PERFECT SUCCESS Method is NOT for…
The PERFECT SUCCESS Method IS for…
All of this sounds great on paper, but
what happens when someone actually tries to put it into practice?
Even though I loved the logical approach and everything about it, I still had my doubts about how effective it might be for someone stuck in a frustrating eating cycle.
My concerns were turned aside when I saw how it worked in a very close friend of mine.
Lauren had chosen the perfect diet plan. She had followed it exactly as she was supposed to for 9 days in a row, and thought she was on the path to a healthy life. But, on Day 9, she gave in just a little bit to a dessert that was offered by a generous host at a dinner party.
Everything snowballed from there.
Since she had already eaten something that wasn’t part of her diet, Lauren stopped at the grocery store for some ice cream that night, and ate the whole carton when she got home.
Feeling terrible physically and emotionally, she ate poorly the next day too, and never got back on the program after that. All her success was wasted!
Feeling like a complete failure, she continued with her bad eating habits for a few weeks, and then started another diet plan. The reviews were excellent, and the science behind it looked really sound. This one seemed as if it were bound to work!
She made it only 6 days this time, when the temptation was some food she was baking for her family. The snowball began again, and the ever-frustrating cycle continued.
Lauren also has 6 children, so any time and energy she spends on a diet plan is precious. She spends hours researching which plan will work best for her, so she doesn’t undertake a plan lightly.
She didn’t know what to try next.
Full disclosure: Lauren is my wife.
We had some very interesting conversations about good eating in the following days and weeks. Trying this plan and then that one certainly wasn’t getting accomplishing anything, so there had to be some other solution. It occurred to me that she had never developed the skill of following through on a diet plan.
By the way, neither had I.
We realized that instead of TRYING to stick to diet plans, we desparately needed the SKILLS required to stick to a diet plan first.
That is skill that is completely different than knowing which foods to eat, and is not usually even considered when people start their diets. Neither of us had never even tried to develop the skill of sticking to a plan!
It was then that I decided to focus on what it takes to develop the skill of how to stick to a plan instead of the plan itself. After spending hours exploring both good eating AND how to develop skills, the PERFECT SUCCESS Method was born.
It is NOT a quick fix to eating exactly the way a person supposedly âshouldâ eat. But,
The great thing about this program is,
no specific foods EVER have to be cut out of your diet,
so the resentment that normally builds up with diet plans never enters the equation.
Furthermore, most diets require that you revolutionize the way you eat, which requires that you expend tons of extra time and energy. No eating revolution is necessary in the PERFECT SUCCESS method, so all that time and energy is still available to you for the rest of life’s work and play.
As the journey continued for Lauren, she began to see the changes in mindset she had always longed for. She had a peace of mind knowing that nothing could derail her from this journey.
When I saw the logical progression this method used, it became clear that it can take anyone at any point and bring them to a place of peace and contentment with their eating.
I was at a different place in my eating than Lauren, but I experienced all the same wonderful benefits she had experienced when I undertook the plan, too. I obtained the same peace, contentment, and lack of guilt that she had, AND
I am much healthier than I have ever been, in both mind and body.
This is the only solution I have ever found that actually teaches the dieter HOW to follow through on a program, not just WHAT diet to follow. Once you learn this skill, you’ll have a newfound ability to eat exactly the way you want to, and have perfect success!
When I saw the huge positive impact it could have on people’s lives, I made it my mission to get this information out to as many people as possible who were dissatisfied with their eating and health.
Compare the diet plans you have often tried with the PERFECT SUCCESS METHOD…
How to change your mindset
How to develop good eating habits
How to Resist, and Even Reduce Temptation
How to follow a diet plan
How to eat well when eating out
Those normal diet plans are mostly good! We just need to learn what it takes to be able to follow through on them. AND we need to know how to live once the diet plan ends.
I’ll show you the secret to REMOVING all the barriers that have unknowingly taken your brain hostage over the years, and and how to easily rewire it so you are in total control of your mind and stomach. Wanting to lose weight is a good thing! The problem is, we often haven’t reached out goals in the past, and our obsession with losing weight turns into frustration, and we just throw our hands in the air. Then, we start another diet, and continue the cycle.
Instead of obsessing about losing weight, the PERFECT SUCCESS method teaches you how to focus on learning the right habits, which will allow you to lose weight in a sustainable way. You’ll lose that weight, AND you’ll have no trouble keeping it off.
A logical, step-by-step eating method to take any person from frustration to self-control and contentment. No matter where you are in your eating, or in your weight, the PERFECT SUCCESS method will find you. You will know exactly what it is you should be doing, and you’ll know exactly how to succeed in doing it.
The frustration you’ve always had will be over. You’ll learn heroic amounts of self-control, AND you’ll be content doing it. Resentment finds no home here!
A list, with detailed explanations, of how this method applies in various circumstances and trials. You won’t need to worry about whether the PERFECT SUCCESS method will work for you, because your plan is custom-fitted to suit your needs. That means situations might come up that require some thought-out answers.
“What do I do when I’m eating out?” “What do I do about urges and cravings?” These and other situations are worked seamlessly and in detail into your plan, so you won’t feel any anxiety or concern about how to handle them.
How these same principles can help you achieve consistent, life-long, exercise. Dont forget, exercise is important, too. Great news, though! The PERFECT SUCCESS method applies beautifully to learning how to make exercise an integral part of your life!
Exercise is an overwhelming thought for so many people. It doesn’t have to be! Just as with eating, it doesn’t matter where you are on the exercise spectrum – you will gain the tools, necessary motivation, and stamina to get and keep your body in the best shape you’ve ever been in!
All the templates you need to carry out the PERFECT SUCCESS METHOD day by day, week by week, and month by month.
This interview with Shannon Clark beautifully complements the journey you are about to begin.
Shannon eloquently discusses the healthy way to approach eating and exercise, including some great lessons on building muscle, smart eating, and of course, how to maintain as high a metabolism as possible!
In this enlightening report, you will be taught the one secret to becoming a runner, no matter how out-of-breath a person becomes every time he/she runs.
You’ll also learn how to apply that secret and expand on it as you get better and better.
15-Day Journey from Binge-Eater to Freedom and Self-Control
More people struggle with binge eating than anyone knows. Some don’t want to deal with it, some don’t want to admit it, and some don’t even know they do it.
Triumph Over the Binge can save a person an enormous amount of time and money that would have been spent elsewhere to fix that insidious problem of binge eating.
Here is what you will receive when you sign up to begin your PERFECT SUCCESS METHOD journey today:
It’s time to end the frustration!
No more starting a diet with fingers crossed!
No more letting eating control you!
Many people really do want to change, but just don’t have the necessary tools to get there. Once you have the PERFECT SUCCESS method in your hands, you’ll have all the tools you’ll need to overcome every obstacle.
The PERFECT SUCCESS method is ONLY for those who are serious about losing weight and living well, so if you are not committed to a new life of health, peace, and contentment, this is not the program for you.
For everyone else, I am 100% confident that your journey will be a success!
The PERFECT SUCCESS method will take you from the frustrating place you are stuck in now, to a world where you can eat well, look incredible, and live life on your terms.
If, for any reason, you decide you don’t want to continue on the PERFECT SUCCESS Method journey, no worries!
You have a full, 60-day, money-back guarantee.
You will receive a full refund, with absolutely no catch.
You can even keep Anyone Can Become a Runner – Here’s How. I will be thrilled to know that your life is changed for the better in this way!
So, if you want to look and feel incredible, starting today, begin your PERFECT SUCCESS journey right now – don’t wait another moment!
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Our recomended Perfect Success Method for weight loss is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.