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Health & Fitness — Strength Training

The Jump Manual: Jump higher with comprehensive vertical jump training by Jacob Hiller.

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THE JUMP MANUAL: The only program that targets every facet of vertical explosion. Effectively training every aspect of vertical jump is the only way to maximize your vertical jump explosion.

The Jump Manual is an "all in one" vertical jump training software that provides you everything you need in order to achieve your maximum vertical jump and quickness. The Jump Manual is compatible with all computer platforms, Windows, Mac, Linux.

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Big Muscles Forever

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If you’ve ever wanted to return to what many consider the greatest period of bodybuilding than let me introduce you to my latest ebook that will take you on an express trip there. Today’s bodybuilders are great, no doubt about it. However, yesterday’s bodybuilders may have a more natural look you may prefer. Remember the symmetry of Frank Zane, the huge mass of Sergio Oliva and the overall perfection of Arnold Schwarzenegger? Is this the look you want? Are these the guys you want to read about? If so then read on my friend!

Here’s what this is all about: My name is Frank Meyers and since about 1965 I’ve been reading and collecting everything about bodybuilding I could get my hands on. Well, one era and one magazine seemed better than anything out there. There was a perfect merger of bodybuilding history and the writers to tell you about it. The era, which many called the Golden Age of Bodybuilding , took place in the 60’s, the 70’s and the early 80’s. The magazine was Joe Weider’s masterpiece Muscle Builder/Power. If you were a bodybuilder back then you probably remember waiting for the mailman to come with the current issue. When it was late you took your last buck and ran down to the corner store to buy a copy so now you had two. If you’re a little younger, not to worry, as my new ebook on the Golden Age of Bodybuilding will take you back in time.

Read more →

Big Muscles Forever

Posted on

If you’ve ever wanted to return to what many consider the greatest period of bodybuilding than let me introduce you to my latest ebook that will take you on an express trip there. Today’s bodybuilders are great, no doubt about it. However, yesterday’s bodybuilders may have a more natural look you may prefer. Remember the symmetry of Frank Zane, the huge mass of Sergio Oliva and the overall perfection of Arnold Schwarzenegger? Is this the look you want? Are these the guys you want to read about? If so then read on my friend!

Here’s what this is all about: My name is Frank Meyers and since about 1965 I’ve been reading and collecting everything about bodybuilding I could get my hands on. Well, one era and one magazine seemed better than anything out there. There was a perfect merger of bodybuilding history and the writers to tell you about it. The era, which many called the Golden Age of Bodybuilding , took place in the 60’s, the 70’s and the early 80’s. The magazine was Joe Weider’s masterpiece Muscle Builder/Power. If you were a bodybuilder back then you probably remember waiting for the mailman to come with the current issue. When it was late you took your last buck and ran down to the corner store to buy a copy so now you had two. If you’re a little younger, not to worry, as my new ebook on the Golden Age of Bodybuilding will take you back in time.

Read more →

Crunchless Core

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Believe it or not, this jelly doughnut holds the key to helping you sculpt the deep, chiseled washboard abs of a Spartan Warrior without having to do a single crunch or sit up.

A superior yet little-known method of decreasing the number of reps while DOUBLING your results in half the time

Read more →

Crunchless Core

Posted on

Believe it or not, this jelly doughnut holds the key to helping you sculpt the deep, chiseled washboard abs of a Spartan Warrior without having to do a single crunch or sit up.

A superior yet little-known method of decreasing the number of reps while DOUBLING your results in half the time

Read more →