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Health & Fitness — how to lose belly fat

How to Lose Belly Fat Fast and Get a Flat Stomach

Posted on

In 2008, I was fortunate to work with Maggie from the Biggest Loser, and it really added to my perspective on helping people to lose weight and get into shape.

What I realized is that no matter how much I knew and no matter how much I wanted to help people, they had to take it upon themselves to follow my guidance and put in the work.

Read more →

How to Lose Belly Fat Fast and Get a Flat Stomach

Posted on

In 2008, I was fortunate to work with Maggie from the Biggest Loser, and it really added to my perspective on helping people to lose weight and get into shape.

What I realized is that no matter how much I knew and no matter how much I wanted to help people, they had to take it upon themselves to follow my guidance and put in the work.

Read more →