Health & Fitness — build muscle mass

Hyper Growth Muscle Mass Training – Muscle Growth Building

Posted on

"Here’s the Secret Russian Training System I Accidentally Stumbled Upon That Helped Me… An Ordinary, Average Guy… Pack on 23 Pounds of Lean Muscle Mass… in Just 11 Weeks"

Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. "

Read more →

Hyper Growth Muscle Mass Training – Muscle Growth Building

Posted on

"Here’s the Secret Russian Training System I Accidentally Stumbled Upon That Helped Me… An Ordinary, Average Guy… Pack on 23 Pounds of Lean Muscle Mass… in Just 11 Weeks"

Numbers are an abstraction, especially to muscles. Your body doesn’t know the absolute weight of what you lift, it only recognizes how heavy it feels. The secret is to make lighter weights feel heavier. "

Read more →