Health & Fitness — Build Muscle and Burn Fat

Get Ripped: Ripped Out

Posted on

Spreadsheet-based tool you’ll use to calculate your personalized nutritional needs, track your weekly fat loss measurements and view a graphical display of your overall progress towards getting ripped

Automatically adjusts your nutrition plan each week, based on your weekly fat loss measurements, to guarantee that you continue to build muscle and lose measurable amounts of body fat every 7 days on your way to getting ripped

Read more →

Get Ripped: Ripped Out

Posted on

Spreadsheet-based tool you’ll use to calculate your personalized nutritional needs, track your weekly fat loss measurements and view a graphical display of your overall progress towards getting ripped

Automatically adjusts your nutrition plan each week, based on your weekly fat loss measurements, to guarantee that you continue to build muscle and lose measurable amounts of body fat every 7 days on your way to getting ripped

Read more →