Health & Fitness — bodybuilder

Lose Fat & Gain Muscle – with Natural Bodybuilding Star Hugo Rivera

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A system I created after suffering many years of insecurity over my own body as a kid. A system that can take anybody , (even if you have the worst muscle building genetics in the world) and add slabs of lean ripped muscle to your physique without blowing cash on supplements and gimmicks.

Whether you want to gain pounds of solid lean muscle mass, just "tone up" or simply incinerate body fat to reveal a great "6 pack", I know how you’re feeling and how frustrating it can be. My name is Hugo Rivera, I’m a multi certified personal trainer holding ISSA, CFT & SPN accreditations, a best selling author (over 1 million physical books sold worldwide), a lifetime 100% natural bodybuilding champion and the author of countless articles which have appeared in print magazines and online.

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Lose Fat & Gain Muscle – with Natural Bodybuilding Star Hugo Rivera

Posted on

A system I created after suffering many years of insecurity over my own body as a kid. A system that can take anybody , (even if you have the worst muscle building genetics in the world) and add slabs of lean ripped muscle to your physique without blowing cash on supplements and gimmicks.

Whether you want to gain pounds of solid lean muscle mass, just "tone up" or simply incinerate body fat to reveal a great "6 pack", I know how you’re feeling and how frustrating it can be. My name is Hugo Rivera, I’m a multi certified personal trainer holding ISSA, CFT & SPN accreditations, a best selling author (over 1 million physical books sold worldwide), a lifetime 100% natural bodybuilding champion and the author of countless articles which have appeared in print magazines and online.

Read more →