Health & Fitness — Addiction

The 21 Day SMART Smoking Cessation Program

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I am Alex and I was a heavy smoker for more than 13 years, but a few years ago I decided to quit and I haven’t smoked ever since. In this program, I will share everything I have learned with you and I will help you do the same by walking you step-by-step through the entire process.

The program is centered around the idea that the best way to stop doing something is to focus your energy and attention on doing something else. I will teach you how to overcome your smoking addiction by focusing on changing your daily routine to live a healthier and better lifestyle. I will help you put processes in place that will make you more self conscious and will allow you to regain control over your behavior.

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Quit Weed | Quit Weed With Tristan Weatherburn

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Health & Fitness Strength endurance flexibility self healing self-confidence

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Quit Alcohol | How To Stop Drinking Alcohol

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Success

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