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Recomemded Product: Peaceful Eating for Weight Release – IronSide
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Peaceful Eating for Weight Release – IronSide is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
End your battle with food and achieve peace around mealtimes.
If so, you’re not alone. We’ve been conditioned throughout our lives by the multi-billion dollar diet industry to believe that dieting, following strict food rules, and exercising a ton are the only ways to achieve weight loss. This is a total lie. The diet industry’s goal is to keep us trapped in the never-ending cycle of dieting, losing weight, gaining it back, and seeking another diet. Repeat. Even when you lose weight on a diet, it is designed to be difficult or impossible to maintain. 95% of dieters gain all their weight or more back within a year. This is what keeps the diet industry in business. As we have all experienced, each diet leads to an eventual binge because they simply are not sustainable.
I want you to know that it’s not your fault you haven’t lost weight and kept it off in the past on diets. I’ve worked in the Fitness and Wellness Industry for almost 10 years and have not once seen anyone on a diet lose weight and keep it off long term.
For more information on why diets don’t work, watch this quick video:
While struggling with my own weight problems a few years ago, I stumbled upon a revolutionary and little-known approach to weight loss that has nothing to do with what you eat and everything to do with creating a more peaceful relationship with food and mealtimes.
Hi! I’m Charmaine Ironside, I am a mom, a food lover and someone who struggled with her weight from age 11 to 30. Just a couple years ago I was 50 pounds heavier than I am today, I was constantly stressed about food and I really hated my body.
I would walk into my closet knowing it was going to be hard to find anything that looked decent and that I felt good about wearing. My mind was filled with constant self-criticism and shame about my body. Putting on jeans was a form of torture, and walking up stairs was exhausting.
Useless advice and information came my way constantly and the pressure to lose weight just made things worse. Just eat less food. Just eat more protein. Just do more cardio. Just do hot yoga. Just stop eating before 7pm. Just eat less carbs. Just use portion control. Just eat less fat. Just eat more fat. Just eat a cucumber before bed. Just drink more water. Bahhhh! Nothing worked. Does this sound familiar?
Around this time, I got a Degree in Kinesiology (the study of how the body moves) and became a fitness and nutrition coach. I would constantly criticize myself for not being able to get this weight thing figured out despite all my knowledge. I blamed myself for being lazy and lacking in willpower. I leapt from diet to diet, thinking that maybe this time, if I tried harder, the diet would work. Have you ever blamed yourself for your lack of weight loss success? You are not alone!
My success with diets varied, but it never stuck. Sometimes I would lose weight on a diet, but it was only matter of time until I gained it all back, plus more. It was painful and frustrating to live in an uncomfortable body and have such a mistrust of food and myself. Thoughts of food choices whirled around in my head constantly. All I yearned for was peace.
After spending most of my life pursuing failed diets, meal plans, cleanses, pills, potions, and procedures, I was DONE with the diet industry (The definition of insanity is doing the same thing over again and expecting a different result, am I right?).
I proudly threw in the towel, with gusto! I turned away from focusing on my diet and refocused my attention on the way I was eating food. I learned that HOW I was eating my meals and my weight issues were highly correlated. Once I learned this important tidbit, I dove in head first, reading, studying, meeting experts, and taking part in every workshop and retreat I could. A whole new world opened up to me; an empowering new way of eating and living that I had never experienced before.
I am excited to share the incredible news that after 20 years of frustrating diets, I have discovered the biggest key to lasting weight loss and it has nothing to do with diets. By changing how I sit down and eat my meals I was able to drop almost 50 pounds in 8 months. The part I am so excited about is that 2 years later I am continuing to live my best life in my best body with no fear of gaining the weight back!
What started as a journey to experience weight loss and peace around food in my own life has ballooned outwards. I have taken all my knowledge and experience and developed a revolutionary program called Peaceful Eating for Weight loss. The concepts in this program have already helped thousands of my struggling clients to transform their bodies and put an end to the food confusion and guilt at the same time!
My life is so radically different now and I feel it is my duty to share the little known keys that have led to my transformation. I’ve made it my mission in life to help women find peace around food and a love for their bodies and I would love to help you!
This 21-day program is designed to teach you how to have peace with food and your body and shed unwanted weight in the process.
If you are ready to take control of your weight and your life, then read on to learn about the Peaceful eating for weight loss program that has helped women all over the world ditch their excess weight, flatten their stomachs, and learn to be truly happy in their own bodies WITHOUT dieting.
Welcome to Peaceful Eating for Weight Loss, my 21-day program designed to help you achieve peace with food and your body. If you describe your relationship with food and your body as a battle or war, this is the peaceful resolution you’ve been looking for.
If you can commit 15 minutes a day for the next 21 days, your life will change. That’s 1% of your day to learn how to finally achieve the body of your dreams and live with freedom and joy around food.
Take action today! You will be so glad you did when you have a completely new outlook on food and mealtimes, and your body is transforming into the way you want it to look.
Remember, there is always a 100% money back guarantee, so no risk to you!
Fitness trainer Courtenay W recommends this program enthusiastically!
Carlyn lost 9 lbs in 21 days by implementing what she learned in this program and encourages her friends to quit dieting!
Valerie S talks about why this program is better than any diet!
Claire talks about what she learned from the Peaceful Eating for Weight loss program
As soon as you sign up, you will have access to the program to get started on this fabulous and joyful journey to diet-free weight loss!
This program is not a quick-fix diet and although changing how you eat your meals can have dramatic effects on your weight I would never sit here and promise that you’ll lose a pound a day or something like that (if you’ve been on a diet, you know that if this happens, you gain it back as quick or quicker than you lost it anyways!). Your results really depend on your body and how much you’re able to implement the peaceful eating tools I teach you into your life. Women who take this program typically drop between 3-8lbs over the 3 weeks but the biggest changes happen as they continue to apply the tools for life. The cool part is that all of the tools I teach are natural, peaceful and intuitive so it becomes a lifestyle you want to maintain unlike a quick fix diet which is impossible to maintain. I’m in this for the long haul, are you?
This program was specifically designed for women who want to lose any amount of unwanted weight once and for all. I’ve specifically designed this so that ANY woman can use the tools and see massive results with their bodies but also with improving their relationship with food! My program has nothing to do with calorie intake and meal plans, but is instead a series of empowering tools and techniques that will provide great results to anyone at any weight.
It doesn’t matter if you’re 20, 30, 40, 50, 60, 70, 80… If you’re a woman struggling to lose weight and have a peaceful relationship with food, this program will work for you. This program isn’t age-specific because the techniques I teach apply across the board. They are focused on mindset changes and address the questions: “Why do I eat?” and “How do I eat?” instead of “What do I eat?”
This program will absolutely help you. You don’t need to be a chronic dieter or have a huge battle with your weight to struggle with body image and eating habits. The techniques you’ll learn in this program will give you insights into why you struggle, and will help you become a more confident, self-trusting, and peaceful YOU.
The concepts can be helpful for anyone and although this program is geared towards women this online self directed version it is open to all!
This program is the opposite of a quick fix diet and is specifically designed to avoid rebound weight gain. This is because my focus isn’t on every bite that goes into your mouth and calorie counting, but on your mindset and your deeper reasons for holding excess weight. When you lose weight using this program, it means that your entire mindset around food and your relationship with your body has shifted fundamentally for the better…you would have to work pretty hard to undo that kind of breakthrough! Once you learn the peaceful eating tools you will be amazed how much your relationship to food improves and your confidence in your ability to maintain your results skyrockets!
Yes it is. Every day you receive a video and some simple questions to answer, and usually some homework to try out on your next meal. Each day builds on the last one so that by the end, you have a whole new way to approach eating. This being said, “simple” is often different than “easy”. Although all my techniques are simple, you may find them new and somewhat challenging to implement at first! This is all part of the learning process and this is how you will transform
No… this is 100% online program and you only get charged one time for what you order today and nothing more.
Then you will get a 100% of your money back right away! Just email me at Charmaine@thedietdropout.com and you’ll receive a prompt refund. You are completely protected with an ironclad 100% money back guarantee so that you risk nothing. I am excited for the opportunity to show you how amazing you can look and feel with this revolutionary and refreshing approach!
If you can commit about 15 minutes per day to this journey for the next 3 weeks, then this course will have a huge impact on your weight and your happiness! The daily video is between 6-12 minutes and then I encourage you to take a moment to reflect and reply t the question of the day. You will also have a super simple challenge of the day to practice at mealtimes to make the information stick and impact your life!
The only thing I want you to do before you begin is really commit to it. For the next 21 days, make it your main priority to discover why you struggle when it comes to eating, and really take the time to implement the techniques you’ll learn every day. It’s easy to fall off the wagon when it comes to a self-directed program like this but I’ve made it as motivating, interactive, and fun as I can! Either way, just like anything in life, you’ve still gotta do the work! Think about the deepest reasons why this program interested you in the first place and let that feeling guide you. You can do it!
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All orders are protected by SSL encryption – the highest industry standard for online security from trusted vendors.
Our recomended Peaceful Eating for Weight Release – IronSide for strict diets for weight loss quick is backed with a 60 Day No Questions Asked Money Back Guarantee. If within the first 60 days of receipt you are not satisfied with Wake Up Lean, you can request a refund by sending an email to the address given inside the product and we will immediately refund your entire purchase price, with no questions asked.
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