I’m sure you can add to this list, but these are just a few of the obvious benefits of getting fit and losing weight. More Energy: When you lose weight and you become fit, you just naturally have more energy. You GLOW! Beach Body: Just think how good it will feel to be proud of your beach body in your new swimsuit, or how you’ll look when you slip into those smaller clothes you’ve had your eye on. Be Healthier: Sure you want to feel great, but it’s even more important for you and for those that you love, that you are also great on the inside. You want to be and stay as healthy as possible. More Family Activities: The years pass by so very quickly. You want to make sure you are creating happy memories with your family and friends. Being fit and thinner definitely helps you do that. Have Healthier Hair & Skin: Yes, I share my best hair and skin care tips in my monthly GON GLOW program too! Save money: Bad foods cost a lot of money. Add to that the cost of increased health care bills and it just makes economic sense to get fit and lose weight. More Romance: As you get thinner and healthier it improves your self- esteem, your confidence and it makes you a more positive person. People around you can’t help but notice all these positive changes. It all adds up to more excitement in your life. Less Meds: You may be able to lower your medications, but, of course, always check with your doctor before making any changes to your medication doses.
BONUS 1: 50 Low-Calorie Snack Recipes by Maria Gracia The GON GLOW program incorporates 3 meals a day…and two snacks…
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