Start preparing with the first specific and comprehensive fitness program for firefighters, by firefighters.
Created by Fire Captains Christian Carson and Ryan Provencher, First Alarm was designed to fill the void for specific and comprehensive firefighter fitness programming that existed in the fire service. Through our intimate knowledge of firefighting, our experience as fitness coaches, and years of training and testing our program, we have brought you the first and only specific and comprehensive firefighter fitness program designed by firefighters, for firefighters.
“I just picked up the full product! Holy Moly; you guys really out did yourselves! It’s GREAT! Great content, wonderful organization, good production quality, and SOLID from front to back. Well Done!”
The best TACFIT format and delivery system to date! I never expected such high quality and such easy access delivery!
Just jumped in…looks great, professional, and high quality! Can’t wait to really work this program!
I thought I was in fairly decent shape, that is until I tried TACFIT Fire Fighter! I’m on it! My new fitness program has begun.
The workouts are easy to fit into my day. Moving from one skill level to the next is a great and obvious sign of progression.
Great workouts. I have used them in weekly group workout settings with up to 20 participants. The group consists of couch potatoes and professional athletes. This format enables me to capture most levels. They also fit nicely within my 30 minute time frame.
Your detailed demonstrations for various body-weight and joint mobility movements have been particularly helpful.
Get instant, on-line access with your premium membership to our website. The entire program is available on-line and includes:
All of the benefits of our premium membership plus the 8 DVD set. The 8 DVD set contains…
OPEN G GUITAR for BEGINNERS – start playing within minutes – easy guitar training – digital video training by Mike Malak
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- Tags: cardiac health, Exercise & Fitness, firefighter fitness, firefighter training, firefighter workout, mobility, power, strength, sudden cardiac death, tacfit, yoga