Dr. Becky Fitness – Dr Becky Fitness

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Through the years I have had the honor of working as an on-air health consultant for the local ABC TV affiliate. I also authored the book, Lose Weight without Losing Your Love Affair with Food.

I keep on top of current research through my work as an associate faculty professor at Ashford University and the University of Phoenix where I teach the Science of Nutrition, Health and Wellness.

I recommend you get started by following the 4 Daily Habits Free Video Series for a great way to ease into a healthy diet.

I want to help you trade in your old, tired “Junk Foods” (i.e. Processed and Refined Foods) for new and tempting ways to eat “Super Foods” (i.e. Fruits, Vegetables, Beans, Whole Grains, Nuts) so you can easily lose weight and become one of the 5 percent of people who keep it off for life.

I keep on top of current research through my work as an associate faculty professor at Ashford University and the University of Phoenix where I teach the Science of Nutrition, Fitness Health and Wellness.

Stop micromanaging your diet and take control of your weight. Discover this brand new approach to weight loss. Accelerate your fat burning and motivation every week – all while you enjoy regularly scheduled days off!

It is possible to live in this modern world of convenience foods and stay healthy and fit. And, you don’t need to become some type of health nut, just choose better. Follow the blog today!

It is possible to live in this modern world of convenience foods and stay healthy and fit. And, you don’t need to become some type of health nut, just choose better, permanent weight loss starts with good nutrition….Start shopping today for what matters to your…

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