challengeworkouts.com

Posted on

I say ‘ex’ because she’s now an ‘ex-reader’.  She probably has some of her own issues unrelated to me, but it still tends to hurt my feelings when I get this sort of thing.

I think it’s a little cowardly to sit behind a keyboard and spew this sort of venom, but that’s just me. I’d appreciate any thoughts you have on the subject. My purpose is to provide helpful tips and advice. My assumption is that’s why you’re here. Any advice you can offer me to support YOU further is much appreciated.

I’ll go ahead and post the tips that I sent in that email despite the fact that I offended that person. In fact, I was flattered that a different reader asked me to post these tips on my Facebook page and on my blog too.  Sometimes I wonder if the info I share is a little TMI, but if anyone can benefit from even one tip, then I’m happy.

I returned from a week in NYC with my almost 20-year-old daughter Hannah. This was a trip that mother’s dream of having with their girl. Further to this, I was happy that Hannah asked me how I manage to stay lean and fit while traveling. I do a lot of it and she realized while traveling with me that it’s not always easy.

Drink up – Water that is. For me it’s the cure for headaches and dehydration. Although difficult at times I have no liquid calories pretty much EVER (except the odd glass of Malbec).

No bread – This isn’t due to gluten intolerance, it’s just an intolerance to a ‘muffin top’ This really works as hard as it is to do at…

A Special Limited Deal For You.
Buy Now challengeworkouts.com at a special discount price today - submit the offer form below and it will be shipped to you as soon as possible. It's a deal. Fill the form below NOW. LIMITED OFFER. A trial will convince you.
NB: The product must be available and on sale at Dealsdom.com store and not on a 3rd party site.

Related Posts

OPEN G GUITAR for BEGINNERS – start playing within minutes – easy guitar training – digital video training by Mike Malak
Looking for Music? Recomemded Product: OPEN G GUITAR for BEGINNERS – start playing within minutes – easy guitar tra...
Read More
From Texas To The Delta – Acoustic Blues Guitar Lessons
Looking for Music? Recomemded Product: From Texas To The Delta – Acoustic Blues Guitar Lessons Click here for fu...
Read More

Share this post



← Older Post Newer Post →