Ryan and Adam specialize in bodyweight exercises that 99.9% of other trainers have never even heard of… their clients fly them all over North America, Europe and Asia because their stuff burns fat and builds muscle so fast. Ryan and Adam are their secret weapons in the fight against fat and aging!
They’ve agreed to unlock their exercise vault and share these powerful exercises with the world so that YOU can lose belly fat and sculpt the body of your dreams at home with NO Equipment – Guaranteed.
The frantic pace of modern life means that finding time to exercise is always a problem. How many times have you fought traffic to get to a crowded gym, only to loaf around waiting for equipment? Michel Bedard was in this situation when he found Adam Steer. Now he trains entirely at home or during lunch hour at his office. This cuts hours out of his demanding schedule — and THAT means more time with his family.
Training at home is the perfect solution for the time-compressed. But if that were true, why aren’t more people doing it? Most people start with the idea of setting up a nice little home gym, but they’re discouraged by bulky, expensive equipment. And so they become slaves to a health club because they think there’s no other way…
Adam and Ryan despise the status quo. Their experience taught them that the world’s most successful people demand innovative solutions. And the secret is you’ve been carrying around everything you ever needed to get in shape every day of your life. No, it isn’t your wallet. Your bodyweight and a little specialized knowledge are enough to ensure incredible results and a lifetime of peak fitness.
Bodyweight training can be as tough or as gentle as…
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- Tags: adam steer, athleticism, body weight exercise, bodyweight exercise, Exercise & Fitness, fat loss, hypertrophy, muscle gain, ryan murdock, scott sonnon, strength