Tired of relying on protein bars and shakes for pre and post workout meals? – Whole Health Hacks

Tired of relying on protein bars and shakes for pre and post workout meals? Here are all of the recipes you need in order to stay on track with your fitness goals this summer and #DitchProteinBars for good!

Let us fuel your fitness routine with Whole Health Hacks’ Guide to Pre and Post Workout Meals ebook!

We have ALL been there — relying on SlimFast shakes, protein bars, and whatever whey protein is in the cupboard for a quick post-workout snack while on-the-go. When you don’t plan ahead and need a quick fix after a training session, sometimes it’s the best you can do.

The problem with these bars and shakes? Aside from the junky ingredients, they don’t taste very good AND they leave you feeling like garbage from the crazy sugar spike. Pre- and post-workout meal planning can be very intimidating — and time consuming — if you are not a fitness or nutrition professional. Katie and I both have backgrounds in fitness and nutrition, which is why we created this ebook — to save you time and give you easy, delicious recipes to fuel your fitness routine.

Rather than rely on processed junk to fuel our bodies, we took matters into our own hands to create recipes made from REAL FOOD that taste great and are perfect for an on-the-go lifestyle! Our Guide to Pre and Post Workout Meals contains 35+ recipes, meal plans, and grocery lists to take all of the question marks out of pre and post workout snacks and meals.

You know what I love about each of these? They take less than 10 minutes to make and taste WAY better than a gross protein shake!

Whole Health Hacks’ Guide to Pre and Post Workout Meals includes 35+ recipes, meal…